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UID:21379-1734172200-1734179400@sageandplow.com
SUMMARY:Healthy Holidays with Cassidy Gundersen
DESCRIPTION:Cassidy Gundersen is a PhD nutritionist who has been featured in numerous publications. She is a best-selling author and has spoken to audiences around the world about health. She and her husband run a health clinic in American Fork focusing on healing chronic disease and getting healthy.  She is also a stay-at-home\, homeschooling mother of 2 beautiful children.\n\nDuring this incredible 2-hour class experience Cassidy will give you everything you need to make it through the holidays while staying well. In this class we will be covering:\n•Healthy Recipes\n(You will get to taste test and even take home Cassidy’s cookbook for FREE as part of the class…. Yes that includes incredible tasting healthy DESSERTS!)\n•Allergy and health condition specific recommendations and ideas\n•Nutritionist secrets to healthy habits\n•Nutrition fundamentals and an in-depth understanding of food science\n•Tips and tricks for kids and grandkids\n•Herbal remedies to stay healthy and avoid sickness\n•Exclusive Q&A and troubleshooting with Cassidy about all health problems\nThis is an opportunity you do NOT want to miss. Cassidy charges $100/hour for this kind of private coaching. As part of this two hour class\, you will get a free grocery shopping guide (valued at $14.99) and her “Healthy Holidays” cookbook full of healthy alternatives for all your favorite holiday dishes (valued at $29.99). Come join us for only $25 and take home this knowledge and know-how that will empower your family beyond just the holiday season.
URL:https://sageandplow.com/event/healthy-holidays-with-cassidy-gundersen/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/10/Cassidy-Gunderson.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T130000
DTEND;TZID=America/Chicago:20241114T143000
DTSTAMP:20241108T044841Z
CREATED:20241108T041757Z
LAST-MODIFIED:20241108T044841Z
UID:21153-1731589200-1731594600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T100000
DTEND;TZID=America/Chicago:20241114T113000
DTSTAMP:20241108T045055Z
CREATED:20241108T045055Z
LAST-MODIFIED:20241108T045055Z
UID:21155-1731578400-1731583800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T180000
DTEND;TZID=America/Chicago:20241107T193000
DTSTAMP:20241108T041355Z
CREATED:20241108T041354Z
LAST-MODIFIED:20241108T041355Z
UID:21143-1731002400-1731007800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T180000
DTEND;TZID=America/Chicago:20241024T193000
DTSTAMP:20241108T041451Z
CREATED:20241108T041451Z
LAST-MODIFIED:20241108T041451Z
UID:21145-1729792800-1729798200@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-3/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T180000
DTEND;TZID=America/Chicago:20241010T193000
DTSTAMP:20241108T041538Z
CREATED:20241108T041538Z
LAST-MODIFIED:20241108T041538Z
UID:21147-1728583200-1728588600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-4/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T180000
DTEND;TZID=America/Chicago:20241003T193000
DTSTAMP:20241108T041624Z
CREATED:20241108T041624Z
LAST-MODIFIED:20241108T041624Z
UID:21149-1727978400-1727983800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-5/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T180000
DTEND;TZID=America/Chicago:20240926T193000
DTSTAMP:20241108T041708Z
CREATED:20241108T041708Z
LAST-MODIFIED:20241108T041708Z
UID:21151-1727373600-1727379000@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-6/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T180000
DTEND;TZID=America/Chicago:20240912T193000
DTSTAMP:20241030T032152Z
CREATED:20240903T183221Z
LAST-MODIFIED:20241030T032152Z
UID:18007-1726164000-1726169400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T130000
DTEND;TZID=America/Chicago:20240912T143000
DTSTAMP:20241030T032834Z
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:18006-1726146000-1726151400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T100000
DTEND;TZID=America/Chicago:20240912T113000
DTSTAMP:20241030T032946Z
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:18004-1726135200-1726140600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
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