BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sage and Plow - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sageandplow.com
X-WR-CALDESC:Events for Sage and Plow
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260425T120000
DTEND;TZID=America/Denver:20260425T130000
DTSTAMP:20250823T223851Z
CREATED:20250823T223841Z
LAST-MODIFIED:20250823T223851Z
UID:28195-1777118400-1777122000@sageandplow.com
SUMMARY:BROL Days---- Your Food Storage Health Edge!
DESCRIPTION:So easy to make\, so good\, so versatile\, and so easy to store\, BROL is your food storage health edge! Come learn about and taste this product. Join us for a class in pure deliciousness\,  10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/brol-days-your-food-storage-health-edge-6/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260425T103000
DTEND;TZID=America/Denver:20260425T113000
DTSTAMP:20250823T223750Z
CREATED:20250823T223658Z
LAST-MODIFIED:20250823T223750Z
UID:28193-1777113000-1777116600@sageandplow.com
SUMMARY:BROL Days---- Your Food Storage Health Edge!
DESCRIPTION:So easy to make\, so good\, so versatile\, and so easy to store\, BROL is your food storage health edge! Come learn about and taste this product. Join us for a class in pure deliciousness\,  10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/brol-days-your-food-storage-health-edge-5/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T120000
DTEND;TZID=America/Denver:20260328T130000
DTSTAMP:20250823T231124Z
CREATED:20250823T231124Z
LAST-MODIFIED:20250823T231124Z
UID:28221-1774699200-1774702800@sageandplow.com
SUMMARY:Tasty Zing: Your Food Storage Flavor Edge!  Brilliant Living Us
DESCRIPTION:Tasty Zing is a meal-maker’s secret weapon and will take your meal-making to a whole new level! This is a recipe you won’t want to live without. Join us for a class that you’ll put us in your will for!
URL:https://sageandplow.com/event/tasty-zing-your-food-storage-flavor-edge-brilliant-living-us-4/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T103000
DTEND;TZID=America/Denver:20260328T113000
DTSTAMP:20250823T225930Z
CREATED:20250823T225930Z
LAST-MODIFIED:20250823T225930Z
UID:28218-1774693800-1774697400@sageandplow.com
SUMMARY:Tasty Zing: Your Food Storage Flavor Edge!  Brilliant Living Us
DESCRIPTION:Tasty Zing is a meal-maker’s secret weapon and will take your meal-making to a whole new level! This is a recipe you won’t want to live without. Join us for a class that you’ll put us in your will for!
URL:https://sageandplow.com/event/tasty-zing-your-food-storage-flavor-edge-brilliant-living-us-3/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260228T120000
DTEND;TZID=America/Denver:20260228T130000
DTSTAMP:20250823T224751Z
CREATED:20250823T224705Z
LAST-MODIFIED:20250823T224751Z
UID:28205-1772280000-1772283600@sageandplow.com
SUMMARY:The Kitchen That Measures Up---Brilliant Living Us!
DESCRIPTION:Learn how to create an efficient kitchen the entire family can work in\, learn how to work smarter\, not harder\, and find help and motivation for returning to the daily family meal as a means to nourish both body and soul. Join us for a class that’ll make cooking fun again\, 10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/the-kitchen-that-measures-up-brilliant-living-us-3/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260228T103000
DTEND;TZID=America/Denver:20260228T113000
DTSTAMP:20250823T224905Z
CREATED:20250823T224905Z
LAST-MODIFIED:20250823T224905Z
UID:28207-1772274600-1772278200@sageandplow.com
SUMMARY:The Kitchen That Measures Up---Brilliant Living Us!
DESCRIPTION:Learn how to create an efficient kitchen the entire family can work in\, learn how to work smarter\, not harder\, and find help and motivation for returning to the daily family meal as a means to nourish both body and soul. Join us for a class that’ll make cooking fun again\, 10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/the-kitchen-that-measures-up-brilliant-living-us-4/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260131T120000
DTEND;TZID=America/Denver:20260131T130000
DTSTAMP:20250823T223500Z
CREATED:20250823T223500Z
LAST-MODIFIED:20250823T223500Z
UID:28189-1769860800-1769864400@sageandplow.com
SUMMARY:BROL Days---- Your Food Storage Health Edge!
DESCRIPTION:So easy to make\, so good\, so versatile\, and so easy to store\, BROL is your food storage health edge! Come learn about and taste this product. Join us for a class in pure deliciousness\,  10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/brol-days-your-food-storage-health-edge-3/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260131T103000
DTEND;TZID=America/Denver:20260131T113000
DTSTAMP:20250925T222626Z
CREATED:20250823T223553Z
LAST-MODIFIED:20250925T222626Z
UID:28191-1769855400-1769859000@sageandplow.com
SUMMARY:The Brilliant Fridge--- Brilliant Living Us
DESCRIPTION:So easy to make\, so good\, so versatile\, and so easy to store\, BROL is your food storage health edge! Come learn about and taste this product. Join us for a class in pure deliciousness\,  10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/brol-days-your-food-storage-health-edge-4/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251114
DTEND;VALUE=DATE:20251116
DTSTAMP:20251114T221940Z
CREATED:20251111T201844Z
LAST-MODIFIED:20251114T221940Z
UID:28766-1763078400-1763251199@sageandplow.com
SUMMARY:Fall Festival Self-Reliance Fair
DESCRIPTION:Click Here for a Full Page of Information \n 
URL:https://sageandplow.com/event/fall-festival-self-reliance-fair/
LOCATION:Sage and Plow\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Events at Sage and Plow,Grid-Free Living,Homeschool and Education,In the Kitchen,Self and Family Wellness,Self-Reliance Skills
ATTACH;FMTTYPE=image/png:https://sageandplow.com/wp-content/uploads/2025/11/fair.png
ORGANIZER;CN="Chirine Wadsworth":MAILTO:chirine@sageandplow.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250927T120000
DTEND;TZID=America/Denver:20250927T130000
DTSTAMP:20250823T224528Z
CREATED:20250823T224528Z
LAST-MODIFIED:20250823T224528Z
UID:28203-1758974400-1758978000@sageandplow.com
SUMMARY:The Kitchen That Measures Up---Brilliant Living Us!
DESCRIPTION:Learn how to create an efficient kitchen the entire family can work in\, learn how to work smarter\, not harder\, and find help and motivation for returning to the daily family meal as a means to nourish both body and soul. Join us for a class that’ll make cooking fun again\, 10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/the-kitchen-that-measures-up-brilliant-living-us-2/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250927T103000
DTEND;TZID=America/Denver:20250927T113000
DTSTAMP:20250823T224434Z
CREATED:20250823T224434Z
LAST-MODIFIED:20250823T224434Z
UID:28201-1758969000-1758972600@sageandplow.com
SUMMARY:The Kitchen That Measures Up---Brilliant Living Us!
DESCRIPTION:Learn how to create an efficient kitchen the entire family can work in\, learn how to work smarter\, not harder\, and find help and motivation for returning to the daily family meal as a means to nourish both body and soul. Join us for a class that’ll make cooking fun again\, 10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/the-kitchen-that-measures-up-brilliant-living-us/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250830T120000
DTEND;TZID=America/Denver:20250830T130000
DTSTAMP:20250823T223345Z
CREATED:20250823T223345Z
LAST-MODIFIED:20250823T223345Z
UID:28187-1756555200-1756558800@sageandplow.com
SUMMARY:BROL Days---- Your Food Storage Health Edge!
DESCRIPTION:So easy to make\, so good\, so versatile\, and so easy to store\, BROL is your food storage health edge! Come learn about and taste this product. Join us for a class in pure deliciousness\,  10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/brol-days-your-food-storage-health-edge-2/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250830T103000
DTEND;TZID=America/Denver:20250830T153000
DTSTAMP:20250703T204740Z
CREATED:20250703T185036Z
LAST-MODIFIED:20250703T204740Z
UID:25723-1756549800-1756567800@sageandplow.com
SUMMARY:BROL Days at Sage and Plow with Alice Osborne and Chrisann Patch
DESCRIPTION:BROL (Barley\, Rye\, Oats\, Lentils; or the gluten-free version\, Buckwheat\, Rice\, Oats\, and Lentils) is a pulse—a powerful “health edge” for your daily diet. It promotes: \n\nheart health\nstable blood sugar\nhealthy weight\nhealthy digestion\ncancer protection\n\nBROL is nutrient dense\, versatile\, and affordable. Let us show you the many ways you can prepare it. One taste and you’re hooked—you’ll be eating it every day! \nWe will be offering two FREE classes: \n•10:30 to 11:30 am \n•12:00 to 1:00 pm \nThen\, for the rest of the day (1:30 to 3:30)\, we will be answering questions and letting people sample different BROL dishes. \n 
URL:https://sageandplow.com/event/brol-days-2-free-classes/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250830T103000
DTEND;TZID=America/Denver:20250830T113000
DTSTAMP:20250823T223246Z
CREATED:20250823T223246Z
LAST-MODIFIED:20250823T223246Z
UID:28185-1756549800-1756553400@sageandplow.com
SUMMARY:BROL Days---- Your Food Storage Health Edge!
DESCRIPTION:So easy to make\, so good\, so versatile\, and so easy to store\, BROL is your food storage health edge! Come learn about and taste this product. Join us for a class in pure deliciousness\,  10:30 to 11:30am and 12:00 to 1:00pm.
URL:https://sageandplow.com/event/brol-days-your-food-storage-health-edge/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Alice-and-Chrisann.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250809T110000
DTEND;TZID=America/Denver:20250809T123000
DTSTAMP:20250806T183012Z
CREATED:20250515T012429Z
LAST-MODIFIED:20250806T183012Z
UID:23643-1754737200-1754742600@sageandplow.com
SUMMARY:Preserving Meat: Jerky\, Canning\, Freezing\, and Beyond---Meet the Butcher Series
DESCRIPTION:Preserving meat is a time-honored tradition that marries practicality with culinary creativity. In this class\, you’ll explore four main preservation methods: making flavorful jerky\, canning for long-term storage\, freezing for convenience\, and freeze-drying for modern\, lightweight solutions. The demonstration-based format will guide you through techniques\, tools\, and safety considerations required for each method\, along with recipe ideas to try at home. Whether you’re preparing for outdoor adventures or simply reducing food waste\, this class offers invaluable insights into preserving the bounty of your kitchen. \nTaught by Keith Mitchell \nKeith Mitchell\, a distinguished expert in the meat and leather industries\, has built a remarkable career rooted in a deep passion for history\, traditional practices\, and sustainable living. Rising from a working-class background\, Keith’s journey from a youthful enthusiast to a seasoned professional exemplifies dedication\, innovation\, and resilience.
URL:https://sageandplow.com/event/preserving-meat-at-home-meet-the-butcher-series/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/04/Keith-Mitchell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250719T110000
DTEND;TZID=America/Denver:20250719T123000
DTSTAMP:20250611T221726Z
CREATED:20250514T222321Z
LAST-MODIFIED:20250611T221726Z
UID:23636-1752922800-1752928200@sageandplow.com
SUMMARY:Saving Smart at the Meat Counter---Meet the Butcher Series
DESCRIPTION:Learn how to shop smarter and stretch your budget without compromising on quality. This class focuses on how to decode meat labels\, including USDA grades\, organic certifications\, and nutritional information\, so you can make informed decisions. Discover cost-saving tips\, such as selecting alternative cuts and buying in bulk\, and understand how to balance quality with value. By the end of this class\, you’ll be equipped with the knowledge to maximize savings while bringing home healthful\, delicious options for your family. \n\nTaught by Keith Mitchell \nKeith Mitchell\, a distinguished expert in the meat and leather industries\, has built a remarkable career rooted in a deep passion for history\, traditional practices\, and sustainable living. Rising from a working-class background\, Keith’s journey from a youthful enthusiast to a seasoned professional exemplifies dedication\, innovation\, and resilience.
URL:https://sageandplow.com/event/saving-money-at-the-meat-counter-meet-the-butcher-series/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/04/Keith-Mitchell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250628T130000
DTEND;TZID=America/Denver:20250628T150000
DTSTAMP:20250614T160058Z
CREATED:20250614T160058Z
LAST-MODIFIED:20250614T160058Z
UID:24981-1751115600-1751122800@sageandplow.com
SUMMARY:Wise Nutrition---3-Day Live with Dustie Casuse--- Day 3
DESCRIPTION:🧠 Day 1: Read Between the Lies\nYou’ll learn how to decode food labels and finally see through the deceptive marketing tactics that keep families sick. \nThis day alone will leave you feeling empowered\, in control\, and unshakably clear on what’s real and what’s not. \n  \n🛒 Day 2: Grocery Store Tour – Wise Nutrition Style \nCome with me (virtually or in-person if you’re local!) as we walk the aisles together. \nI’ll point out exactly what to look for\, what to avoid\, and how to make the most nourishing choices. \n🥘Day 3: Recipe Revamp—Ancestral Nourishment Made Easy \nThis is my favorite part— \nI’ll take you into the kitchen and teach you how to upgrade any recipe into nutrient-dense meals using simple swaps and ancestral techniques. Do you have a favorite family recipe you’d like me to revamp? Send it in and I’ll walk you through what to swap. \nYou’ll see how fun\, practical\, and powerful it can be to feed your family in a way that supports real health.
URL:https://sageandplow.com/event/wise-nutrition-3-day-live-with-dustie-casuse-day-3/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Events at Sage and Plow,In the Kitchen,Self and Family Wellness,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/06/Jamie-Kitchen-with-food-touching-lettuce.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250628T110000
DTEND;TZID=America/Denver:20250628T123000
DTSTAMP:20250611T221505Z
CREATED:20250514T222044Z
LAST-MODIFIED:20250611T221505Z
UID:23629-1751108400-1751113800@sageandplow.com
SUMMARY:Mastering Meat Cuts and Cooking Techniques---Meet the Butcher Series
DESCRIPTION:Delve into the art of understanding the many cuts of meat and discover how to bring out the best in each one. This class will guide you through identifying different cuts—such as ribeye\, sirloin\, brisket\, or tenderloin—and understanding their textures\, flavors\, and ideal cooking methods. Whether you’re grilling\, roasting\, braising\, or slow-cooking\, you’ll learn the secrets to achieving perfectly tender and flavorful results every time. Perfect for home cooks looking to elevate their skills or anyone curious about the science behind great cooking. \nSamples will be provided for your tasting pleasure! \nTaught by Keith Mitchell \nKeith Mitchell\, a distinguished expert in the meat and leather industries\, has built a remarkable career rooted in a deep passion for history\, traditional practices\, and sustainable living. Rising from a working-class background\, Keith’s journey from a youthful enthusiast to a seasoned professional exemplifies dedication\, innovation\, and resilience.
URL:https://sageandplow.com/event/cuts-of-meat-and-how-to-cook-them-meet-the-butcher-series/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/04/Keith-Mitchell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250626T130000
DTEND;TZID=America/Denver:20250626T160000
DTSTAMP:20250614T155830Z
CREATED:20250614T155700Z
LAST-MODIFIED:20250614T155830Z
UID:24975-1750942800-1750953600@sageandplow.com
SUMMARY:Wise Nutrition---3-Day Live with Dustie Casuse--- Day 1
DESCRIPTION:🧠 Day 1: Read Between the Lies\nYou’ll learn how to decode food labels and finally see through the deceptive marketing tactics that keep families sick. \nThis day alone will leave you feeling empowered\, in control\, and unshakably clear on what’s real and what’s not. \n  \n🛒 Day 2: Grocery Store Tour – Wise Nutrition Style \nCome with me (virtually or in-person if you’re local!) as we walk the aisles together. \nI’ll point out exactly what to look for\, what to avoid\, and how to make the most nourishing choices. \n🥘Day 3: Recipe Revamp—Ancestral Nourishment Made Easy \nThis is my favorite part— \nI’ll take you into the kitchen and teach you how to upgrade any recipe into nutrient-dense meals using simple swaps and ancestral techniques. Do you have a favorite family recipe you’d like me to revamp? Send it in and I’ll walk you through what to swap. \nYou’ll see how fun\, practical\, and powerful it can be to feed your family in a way that supports real health.
URL:https://sageandplow.com/event/wise-nutrition-3-day-live-with-dustie-casuse/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Events at Sage and Plow,In the Kitchen,Self and Family Wellness,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/06/Jamie-Kitchen-with-food-touching-lettuce.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T110000
DTEND;TZID=UTC:20250517T130000
DTSTAMP:20250514T212600Z
CREATED:20250117T053049Z
LAST-MODIFIED:20250514T212600Z
UID:21678-1747479600-1747486800@sageandplow.com
SUMMARY:Our Family's Favorite Bean Recipes--- Focus on Food Storage Series
DESCRIPTION:Taught by owner of Sage and Plow\, Chirine Wadsworth! \nCome join us as we demonstrate and you sample some of our favorite bean recipes: \nThe best Hummus Dip\, ever! \nBlack Bean Salsa \nChirine’s Famous Baked Beans \nCafe Rio Style Beans \nLearn how simple it is to incorporate beans into your diet! \n 
URL:https://sageandplow.com/event/rice-and-beans-navajo-style-focus-on-food-storage-series-2/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/png:https://sageandplow.com/wp-content/uploads/2025/01/Chirine.jpg.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T180000
DTEND;TZID=UTC:20250515T190000
DTSTAMP:20250514T211816Z
CREATED:20250117T052934Z
LAST-MODIFIED:20250514T211816Z
UID:21673-1747332000-1747335600@sageandplow.com
SUMMARY:Beans Navajo Style---Navajo Tacos!! --- Focus on Food Storage Series
DESCRIPTION:Anna Benally is Native American of the Navajo tribe.  She will teach us how to make authentic Navajo Tacos. . . she will also share the history behind Anasazi Beans!  Should be a fascinating class!  Please join us! \nShe loves sharing her culture with others.  Teaching about foods is one of the ways she likes to share her culture.  She’s married (53 years) and has 5 daughters.  She graduated and retired from BYU.
URL:https://sageandplow.com/event/rice-and-beans-navajo-style-focus-on-food-storage-series/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Anna-Benally.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T130000
DTEND;TZID=America/Chicago:20250308T150000
DTSTAMP:20250304T152534Z
CREATED:20250116T094007Z
LAST-MODIFIED:20250304T152534Z
UID:18010-1741438800-1741446000@sageandplow.com
SUMMARY:Sprouting with Vicki Talmage---- Focus on Food Storage Series
DESCRIPTION:Vicki Talmage has been practicing and teaching the art of living well for the last 45 years. Catalyzed by her own journey to free herself from degenerative disease\, she stepped out of the medical profession and into alternative health care at the advice of her colleagues. Vicki studied the Dr. Wood colonics method under Darlene Macey\, never intending colon therapy to be her career. Using colonics\, Raw Foods\, wheatgrass juice\, and simple herbs\, she healed her body. She has been vegan for 40 years and Raw Vegan for the last 20 years. \nSprouting for Life \n\nQuickly go through how to soak\, sprout and refrigerate wheat sprouts\nWhat to do with wheat sprouts after they’re sprouted:\nDemo Sun Crackers\, Wheat Sprouts\, Lemon Tahini Dressing\,\nEnjoy a delightful kale salad with sprouts\, sun crackers and dressing as toppings\nSample Rejuvelac and Sprouted Seed Cheese!  Come Hungry!\n\n 
URL:https://sageandplow.com/event/sprouting-with-vicki-talmage-focus-on-food-storage-series/
LOCATION:Sage and Plow\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/10/Vicki-Talmage-1299x1536-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250222T110000
DTEND;TZID=UTC:20250222T130000
DTSTAMP:20250117T052137Z
CREATED:20250116T081921Z
LAST-MODIFIED:20250117T052137Z
UID:21625-1740222000-1740229200@sageandplow.com
SUMMARY:Baking w/Grains Navajo Style--- Focus on Food Storage Series
DESCRIPTION:Anna Benally is Native American of the Navajo tribe. \nShe loves sharing her culture with others.  Teaching about foods is one of the ways she likes to share her culture.  She’s married (53 years) and has 5 daughters.  She graduated and retired from BYU.
URL:https://sageandplow.com/event/baking-w-grains-navajo-style-focus-on-food-storage-series-2/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Anna-Benally.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250220T180000
DTEND;TZID=UTC:20250220T200000
DTSTAMP:20250117T052404Z
CREATED:20250117T052404Z
LAST-MODIFIED:20250117T052404Z
UID:21624-1740074400-1740081600@sageandplow.com
SUMMARY:Baking w/Grains Navajo Style--- Focus on Food Storage Series
DESCRIPTION:Anna Benally is Native American of the Navajo tribe. \nShe loves sharing her culture with others.  Teaching about foods is one of the ways she likes to share her culture.  She’s married (53 years) and has 5 daughters.  She graduated and retired from BYU.
URL:https://sageandplow.com/event/baking-w-grains-navajo-style-focus-on-food-storage-series-3/
LOCATION:Sage Center Kitchen\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen,Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Anna-Benally.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250116T170000
DTEND;TZID=UTC:20250116T180000
DTSTAMP:20241215T013113Z
CREATED:20241213T052835Z
LAST-MODIFIED:20241215T013113Z
UID:21410-1737046800-1737050400@sageandplow.com
SUMMARY:Heartland Farms Planning Meeting
DESCRIPTION:Tired of rising supermarket prices for global food? Our food now travels over 1\,500 miles to Utah supermarket shelves amidst escalating war. What’s more is that Utah now grows less than 3% of its produce needs\, with similar shortages of protein and grains. Over 25 million people actually starved during WW II as they grew insufficient food and supply chains were disrupted by war. Famine is a real concern…right here in Utah!\nSage & Plow and Heartland Farms CSA are unique local companies that have joined forces to confront this problem. Linking local farmers and uniting food suppliers\, they’re bringing reliable local food to Utah consumers. Without costly and vulnerable supply chains\, costs are lower and quality is far higher.\nWe’ll be holding a food planning meeting at the Sage Center\, 675 South 500 East\, American Fork at 5:00 on Thursday\, January 16. Seating will be limited\, so please rsvp us by texting the number of seats you will need to (801) 362-7125.\nRoland Robison – Director Heartland Farms CSA\, USU Master Gardner
URL:https://sageandplow.com/event/heartland-farms-planning-meeting/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Grid-Free Living,In the Kitchen
ATTACH;FMTTYPE=image/png:https://sageandplow.com/wp-content/uploads/2024/12/HF-Current-Logo.png
ORGANIZER;CN="Roland Robison":MAILTO:roland@heartlandfarmscsa.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T103000
DTEND;TZID=America/Chicago:20241017T123000
DTSTAMP:20240905T195149Z
CREATED:20240905T195149Z
LAST-MODIFIED:20240905T195149Z
UID:18021-1729161000-1729168200@sageandplow.com
SUMMARY:Brilliant Living teaches: Sensational Soups and Stews
DESCRIPTION:$35 allows you to bring a friend for free!
URL:https://sageandplow.com/event/brilliant-living-teaches-sensational-soups-and-stews-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/09/IMG_7198-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T120000
DTEND;TZID=America/Chicago:20241003T123000
DTSTAMP:20240903T193754Z
CREATED:20240903T193754Z
LAST-MODIFIED:20240903T193754Z
UID:18013-1727956800-1727958600@sageandplow.com
SUMMARY:DIY Healthy Chocolate Class!!!
DESCRIPTION:This is a SUPER FUN and SUPER POPULAR class! \nHealthy Chocolate…I will teach you to make an easy delicious healthy chocolate from home. \nI learned this from my good friend Dr Kyle Christensen\, but I have tweeked the recipe a bit. \nIt is still dark chocolate so not for the milk chocolate lovers. So heavenly and has so many \nhealth benefits. \n 
URL:https://sageandplow.com/event/diy-healthy-chocolate-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T120000
DTEND;TZID=America/Chicago:20240926T123000
DTSTAMP:20240903T193224Z
CREATED:20240903T193224Z
LAST-MODIFIED:20240903T193224Z
UID:18012-1727352000-1727353800@sageandplow.com
SUMMARY:DIY Yogurt (Filmjolk) Class--- FREE Class
DESCRIPTION:Filmjolk… This is an easy\, very easy\, (no heating\, no straining) type of yogurt or fermented \nmilk drink. It is delicious when blended with just a little honey or honey and fruit. Also \nwonderful in shakes and can be used as a buttermilk replacement or a sour cream \nreplacement and is very easy to digest. Ingredients used in filmjolk are Milk\, a little filmjolk \nand whatever you use to flavor it. \nStarts are available for $5 at class. \n 
URL:https://sageandplow.com/event/diy-yogurt-filmjolk-class-free-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T120000
DTEND;TZID=America/Chicago:20240919T123000
DTSTAMP:20240903T192253Z
CREATED:20240903T192253Z
LAST-MODIFIED:20240903T192253Z
UID:18009-1726747200-1726749000@sageandplow.com
SUMMARY:DIY Kombucha Class--- FREE Class
DESCRIPTION:Kombucha… This is a class for a Simple Yummy Kombucha. There are very technical ways \nto make Kombucha\, if that is what you are looking for this is the wrong class. IF you want \nKombucha made simple this is the right class. Ingredients in Kombucha will be tea\, sugar for \nfermenting\, and SCOBY (Symbiotic Combination of Bacteria and Yeast). This is a fermented \ndrink. \nI will teach you to make it and it will not have alcohol in it if you make it the way I teach you. \nStarts and lids will be available for $10 at class. \n 
URL:https://sageandplow.com/event/diy-kombucha-class-free-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T103000
DTEND;TZID=America/Chicago:20240919T123000
DTSTAMP:20240905T194535Z
CREATED:20240905T194535Z
LAST-MODIFIED:20240905T194535Z
UID:18020-1726741800-1726749000@sageandplow.com
SUMMARY:Brilliant Living teaches: Spuds\, Spuds and More Spuds
DESCRIPTION:$35 allows you to bring a friend for free!
URL:https://sageandplow.com/event/brilliant-living-teaches-spuds-spuds-and-more-spuds-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/09/IMG_7175-1.jpeg
END:VEVENT
END:VCALENDAR