Master Freeze Drying Series: Eggs and Dairy
2025-05-10 11:00 - 12:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
May 10th – Freeze Drying: Eggs and Dairy
Learn how to successfully freeze-dry eggs, milk, cheese, and other dairy products for long-term storage without losing flavor or nutrition. This class covers preparation, freeze-drying techniques, and storage methods to ensure high-quality results. Participants will sample freeze-dried dairy products and discover their many uses in cooking and baking.
Taught by Daren Jensen from Wasatch Freeze Dry who is not only an expert Freeze Dryer, but also a Chef who understands food!
Take this opportunity to gain knowledge and insight into the world of Freeze Drying. Ask your questions and make your freeze drying adventure more efficient and more successful!
Each $20 Ticket admits 2 people from the same family.

Beans Navajo Style---Navajo Tacos!! --- Focus on Food Storage Series
2025-05-15 18:00 - 19:00 UTC | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Anna Benally is Native American of the Navajo tribe. She will teach us how to make authentic Navajo Tacos. . . she will also share the history behind Anasazi Beans! Should be a fascinating class! Please join us!
She loves sharing her culture with others. Teaching about foods is one of the ways she likes to share her culture. She’s married (53 years) and has 5 daughters. She graduated and retired from BYU.

Tour of Sage and Plow and Food Storage Class for Church Group
2025-05-15 18:45 - 20:00 (America/Denver) | Sage and Plow, 675 S. 500 E., American Fork, UT, 84003, United States

Our Family's Favorite Bean Recipes--- Focus on Food Storage Series
2025-05-17 11:00 - 13:00 UTC | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Taught by owner of Sage and Plow, Chirine Wadsworth!
Come join us as we demonstrate and you sample some of our favorite bean recipes:
The best Hummus Dip, ever!
Black Bean Salsa
Chirine’s Famous Baked Beans
Cafe Rio Style Beans
Learn how simple it is to incorporate beans into your diet!

Master Freeze Drying Series: Healthy Snacks and Treats---Free Class
2025-06-12 11:00 - 12:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
June 12th – Freeze Drying: Healthy Snacks and Treats
Free Class!
Ditch over-processed candies and treats by learning how to freeze-dry delicious, healthy snacks and desserts! This class covers techniques for preserving fruits, yogurt, homemade treats, and more—retaining nutrients and flavor without artificial additives. Participants will sample a variety of freeze-dried goodies and discover how to create wholesome, shelf-stable alternatives for the whole family. Perfect for health-conscious snackers and food preservation enthusiasts!
Taught by Daren Jensen from Wasatch Freeze Dry who is not only an expert Freeze Dryer, but also a Chef who understands food!
Take this opportunity to gain knowledge and insight into the world of Freeze Drying. Ask your questions and make your freeze drying adventure more efficient and more successful!
This is a FREE Class! Come Join Us!

Wise Nutrition---3-Day Live with Dustie Casuse--- Day 1
2025-06-26 13:00 - 16:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
🧠 Day 1: Read Between the Lies
You’ll learn how to decode food labels and finally see through the deceptive marketing tactics that keep families sick.
This day alone will leave you feeling empowered, in control, and unshakably clear on what’s real and what’s not.

🛒 Day 2: Grocery Store Tour – Wise Nutrition Style
Come with me (virtually or in-person if you’re local!) as we walk the aisles together.
I’ll point out exactly what to look for, what to avoid, and how to make the most nourishing choices.
🥘Day 3: Recipe Revamp—Ancestral Nourishment Made Easy
This is my favorite part—
I’ll take you into the kitchen and teach you how to upgrade any recipe into nutrient-dense meals using simple swaps and ancestral techniques. Do you have a favorite family recipe you’d like me to revamp? Send it in and I’ll walk you through what to swap.
You’ll see how fun, practical, and powerful it can be to feed your family in a way that supports real health.

Mastering Meat Cuts and Cooking Techniques---Meet the Butcher Series
2025-06-28 11:00 - 12:30 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Delve into the art of understanding the many cuts of meat and discover how to bring out the best in each one. This class will guide you through identifying different cuts—such as ribeye, sirloin, brisket, or tenderloin—and understanding their textures, flavors, and ideal cooking methods. Whether you’re grilling, roasting, braising, or slow-cooking, you’ll learn the secrets to achieving perfectly tender and flavorful results every time. Perfect for home cooks looking to elevate their skills or anyone curious about the science behind great cooking.
Samples will be provided for your tasting pleasure!
Taught by Keith Mitchell
Keith Mitchell, a distinguished expert in the meat and leather industries, has built a remarkable career rooted in a deep passion for history, traditional practices, and sustainable living. Rising from a working-class background, Keith’s journey from a youthful enthusiast to a seasoned professional exemplifies dedication, innovation, and resilience.

Wise Nutrition---3-Day Live with Dustie Casuse--- Day 3
2025-06-28 13:00 - 15:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States

Master Freeze Drying Series: Fresh Fruit
2025-07-10 11:00 - 12:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
July 10th – Freeze Drying: Fruits
With fruit season in just beginning, now is the perfect time to learn how to freeze-dry a variety of fruits for long-term enjoyment! This class will cover techniques for preserving everything from berries to tougher-skinned fruits, with tips on how to prepare and process them for the best results. Participants will sample different freeze-dried fruits and learn how to enhance texture and flavor retention. Perfect for gardeners, food preservers, and snack lovers!
Taught by Daren Jensen from Wasatch Freeze Dry who is not only an expert Freeze Dryer, but also a Chef who understands food!
Take this opportunity to gain knowledge and insight into the world of Freeze Drying. Ask your questions and make your freeze drying adventure more efficient and more successful!
FREE CLASS!!!

Newborn Exam Training for Midwives with Dr. Dallin Hubbard
2025-07-18 18:30 - 20:00 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States

Saving Smart at the Meat Counter---Meet the Butcher Series
2025-07-19 11:00 - 12:30 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Learn how to shop smarter and stretch your budget without compromising on quality. This class focuses on how to decode meat labels, including USDA grades, organic certifications, and nutritional information, so you can make informed decisions. Discover cost-saving tips, such as selecting alternative cuts and buying in bulk, and understand how to balance quality with value. By the end of this class, you’ll be equipped with the knowledge to maximize savings while bringing home healthful, delicious options for your family.

Taught by Keith Mitchell
Keith Mitchell, a distinguished expert in the meat and leather industries, has built a remarkable career rooted in a deep passion for history, traditional practices, and sustainable living. Rising from a working-class background, Keith’s journey from a youthful enthusiast to a seasoned professional exemplifies dedication, innovation, and resilience.

Thermal Cooking with Cindy Miller-- Focus on Food Storage Series
2025-07-19 13:00 - 15:00 UTC | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Cindy McMullin Miller is a dedicated thermal cooking instructor and author with over 10 years of experience in the field. She is the creator of the acclaimed cookbook, “Let’s Make Sense of Thermal Cooking,” which helps readers understand and implement this efficient cooking method in their homes. Beyond her domestic teaching efforts, Cindy has engaged in humanitarian work, traveling to Kenya and Mexico to share her expertise with communities in need. Through her work, she aims to promote sustainable cooking practices and empower others with the skills to prepare nutritious meals using thermal cooking techniques.
Class Description
Join us for an engaging and informative thermal cooking class where you’ll discover the art of cooking efficiently while preserving nutrients and flavors. During this presentation, you will learn how to utilize thermal cooking techniques to prepare a variety of delicious, wholesome meals using minimal energy. Our expert instructor will guide you through the principles of thermal cooking, demonstrating how this method harnesses heat retention to cook food evenly and safely.
Participants will explore essential thermal cooking equipment, including thermal cookers and insulated containers, and discover tips for meal planning and ingredient selection. By the end of the class, you’ll have the confidence to create your own thermal cooking recipes at home, saving time and energy. This class is perfect for beginners as well as seasoned cooks looking to expand their culinary skills. Come ready to learn how to make the most of this innovative cooking technique!

Dutch Oven Cooking with Stan Howell--Focus on Food Storage Series
2025-07-26 10:30 - 12:00 UTC | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
This class will be taught by Stan Howell, a dutch-oven enthusiast. Topics he will be covering include:

Choosing a Dutch oven
Important Basics and Tips of Dutch-Oven Cooking
12 Great Cooking Tips
Seasoning Your Dutch Oven

He’ll also have delicious samples and recipes for his Hearty Dutch-Oven Baked Stew and Blueberry Monkey Dumplings!
Stan Howell
Stan has many years of experience teaching youth and adults outdoor cooking and survival skills. He served for over a decade as a scoutmaster and has spent countless hours preparing food by campfires, camp stoves and charcoal. His favorite method of outdoor cooking is using Dutch ovens on a camp stove, over a fire or with charcoal briquettes. He personally owns and utilizes over 15 different sizes and types of Dutch ovens and is an expert on the seasoning, care and restoration of cast iron. He is convinced there is not a better cooking method than a properly implemented Dutch oven. He currently uses them for baking bread, rolls, pies, etc. as well as for frying, roasting, slow cooking, stewing and countless other uses. He has authored a Dutch oven cookbook and has participated in and judged numerous Dutch oven cooking events. Stan is also an avid sourdough baker and has spent over 16 years perfecting his technique of sourdough bread preparation and baking. He typically bakes rustic sourdough bread every weekend in Dutch ovens, of course.

Solar Energy, Energy Storage--- with Glenn Jakins
2025-07-26 13:00 - 14:30, 2025-09-20 13:00 - 14:30 (America/Chicago) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Explore Solar and Battery Backup: Creating Energy Security
Are you interested in learning how solar and battery backup work? Join us for an enlightening discussion introducing how these technologies can fortify your energy independence and ensure security for your family. With growing concerns about the vulnerability of our power grid to terrorism, hacking, aging infrastructure, and natural disasters like bushfires, it’s time to take charge of your energy future.
Presenter
Glenn Jakins is the CEO of Humless Reliable Power Systems. He has been designing and manufacturing Energy Storage Systems for more than 15 years. Glenn understands and is passionate about the importance of affordable and reliable backup power. He has extensive experience in installing battery backup systems for both on grid and off grid.
Giveaway
One lucky participant will walk away with a portable, 35-Watt solar charger for phones and other devices!!! Make sure to get your name in the drawing at class!

Preserving Meat: Jerky, Canning, Freezing, and Beyond---Meet the Butcher Series
2025-08-09 11:00 - 12:30 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Preserving meat is a time-honored tradition that marries practicality with culinary creativity. In this class, you’ll explore four main preservation methods: making flavorful jerky, canning for long-term storage, freezing for convenience, and freeze-drying for modern, lightweight solutions. The demonstration-based format will guide you through techniques, tools, and safety considerations required for each method, along with recipe ideas to try at home. Whether you’re preparing for outdoor adventures or simply reducing food waste, this class offers invaluable insights into preserving the bounty of your kitchen.
Taught by Keith Mitchell
Keith Mitchell, a distinguished expert in the meat and leather industries, has built a remarkable career rooted in a deep passion for history, traditional practices, and sustainable living. Rising from a working-class background, Keith’s journey from a youthful enthusiast to a seasoned professional exemplifies dedication, innovation, and resilience.

Master Freeze Drying Series: Fresh Vegetables
2025-08-14 11:00 - 12:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
August 14th – Freeze Drying: Vegetables
Learn how to freeze-dry a variety of vegetables and turn them into crispy chips, healthy snacks, and flavorful side dishes! This class covers the best techniques for preserving vegetables while maintaining taste and nutrition. Discover how to create crunchy, freeze-dried potato chips, veggie snacks, and easy-to-use ingredients for cooking. Participants will sample different freeze-dried vegetables and explore creative ways to enjoy them. Perfect for health-conscious snackers, meal preppers.
Taught by Daren Jensen from Wasatch Freeze Dry who is not only an expert Freeze Dryer, but also a Chef who understands food!
Take this opportunity to gain knowledge and insight into the world of Freeze Drying. Ask your questions and make your freeze drying adventure more efficient and more successful!

Wild Plant Identification Class with Mike Wood
2025-08-16 11:00 - 12:30 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Learn identification, edibility and medicinal uses of common plants.
Come learn what weeds you can eat. This class is an introduction to wild plants including native plants of Utah and many plants you identify as weeds. Learn how to identify them and how to use them.
Mike Wood is a self-taught wild plant expert. He has been teaching plant identification since 2010 and offers tours for hands on instruction.
Q&A After Presentation

Success by Accident with Mike Wood---Learn how to train yourself to recognize opportunities!
2025-08-23 13:00 - 15:00 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Discover how to unlock the hidden wins already in your life and turn them into a springboard for greater achievement. In this powerful and practical class, you’ll learn how to spot the patterns of success that are already working for you — often without you realizing it — and use them to design a more prosperous, fulfilling future.
You’ll gain skills to:
• Recognize and amplify your successes — uncover the hidden habits and moments that are driving positive outcomes in your life.
• Shift your mindset to attract opportunity — learn the mental frameworks that create serendipities and open unexpected doors.
• Turn knowledge into income — discover simple, proven strategies for making money online, even if you’re starting from scratch.
• Create a personal success plan — develop an action blueprint for applying what you learn to your career, relationships, and finances.
This isn’t just theory — it’s an interactive journey where you’ll leave with tools, clarity, and an actionable roadmap to create the life you want. Whether you’re seeking financial freedom, more confidence, or new possibilities, Success by Accident will teach you how to make your next big breakthrough happen… seemingly “by accident.”

Mike started his entrepreneurial journey in 1999 when he stumbled into a new online auction called eBay. He was quickly hooked and within a few years began teaching others how to sell online.
He has created great success for himself and others through eBay, Etsy, Amazon and websites.
He has studied the power of faith and the human mind to understand how abundance is created through thought and emotion.

Chirine Presents at Aspen Neighborhood Preparedness Fair
2025-09-03 10:00 - 13:00 (America/Denver) | UT

Master Freeze Drying Series: Meals and Casseroles
2025-09-11 11:00 - 12:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
September 11th – Freeze Drying: Meals and Casseroles
Learn how to freeze-dry casseroles and complete meals for long-term storage without sacrificing taste or nutrition! This class covers meal preparation, freeze-drying techniques, proper storage, and rehydration methods. Participants will sample a variety of freeze-dried meals to compare texture and flavor retention.
Taught by Daren Jensen from Wasatch Freeze Dry who is not only an expert Freeze Dryer, but also a Chef who understands food!
Take this opportunity to gain knowledge and insight into the world of Freeze Drying. Ask your questions and make your freeze drying adventure more efficient and more successful!
FREE

Chirine Teaches at Manti Community Prep
2025-09-23 18:30 - 20:00 (America/Denver) | Manti Assembly Hall, 54 E Union, Manti, 84642, United States

The Kitchen That Measures Up---Brilliant Living Us!
2025-09-27 10:30 - 11:30, 2025-09-27 12:00 - 13:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Learn how to create an efficient kitchen the entire family can work in, learn how to work smarter, not harder, and find help and motivation for returning to the daily family meal as a means to nourish both body and soul. Join us for a class that’ll make cooking fun again, 10:30 to 11:30am and 12:00 to 1:00pm.

Master Freeze Drying Series: Desserts, Candy and other Sweets
2025-10-09 11:00 - 12:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
October 9th – Freeze Dying: Deserts candy and other sweets.
Get ready for the holiday season by learning how to freeze-dry your favorite candies, desserts, and sweet treats! This class covers techniques for preserving holiday confections, from chocolates to festive baked goods, while enhancing texture and flavor. Participants will sample a variety of freeze-dried sweets and discover creative ways to use them for gifts, stocking stuffers, and holiday celebrations.
Taught by Daren Jensen from Wasatch Freeze Dry who is not only an expert Freeze Dryer, but also a Chef who understands food!
Take this opportunity to gain knowledge and insight into the world of Freeze Drying. Ask your questions and make your freeze drying adventure more efficient and more successful!

Food Storage 101 Class by Chirine-- Private Event---Public Welcome
2025-10-27 18:00 - 19:30 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Come take a tour of Sage and Plow with owner Chirine Wadsworth.
Afterwards Chirine will answer any and all Food Storage related questions in our lovely Sage Center.
Kirstin Bybee is hosting this event.

Sanitation---Be Ready Academy Monthly Class
2025-11-06 19:00 - 21:00 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
BE READY Academy is hosting a free class on Sanitation. This class will provide education and training on one of the most overlooked areas of emergency preparedness. SANITATION. Knowing how to properly manage and safely dispose of your bodily waste products is a critical component of emergency preparedness. Come learn from an expert on what your options are in case the city sewer system fails or your septic system fails.

Master Freeze Drying Series: Thanksgiving Dinner
2025-11-13 11:00 - 12:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
November 13th – Freeze Drying: Thanksgiving Dinner
Come to this wonderful class and learn all the tips for freeze drying all your favorites from Thanksgiving Dinner!
Taught by Daren Jensen from Wasatch Freeze Dry who is not only an expert Freeze Dryer, but also a Chef who understands food!
Take this opportunity to gain knowledge and insight into the world of Freeze Drying. Ask your questions and make your freeze drying adventure more efficient and more successful!

Fall Festival Self-Reliance Fair
2025-11-14 - 2025-11-15 | Sage and Plow, 675 S. 500 E., American Fork, UT, 84003, United States
Click Here for a Full Page of Information

Ham Radios--The Basics--- Focus on Food Storage Series
2025-12-04 18:00 - 20:00 UTC | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
