Jefferson Scholar Program: True Freedom vs. Faux Freedom
2025-06-21 10:00 - 12:00 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
This is designed as a homeschool class for parents and teens. Come figure out what options you have for homeschooling your high schooler!
Taking ownership of your own learning requires the right mindset and skills. This class helps parents and youth recognize their level of mindset and ideas to find the freedom to take ownership. To take ownership also requires knowing learning skills to level up in education. Real learning is active, not passive.

Clay Booth by Redmond Life
2025-06-24 17:00 - 20:00 UTC | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
We Eat Clay!
Redmond will join Neal today in displaying a Clay Booth to answer all your questions about the amazing Bentonite Clay that they offer!

We Eat Clay---And Wear it Too w/Neal Bosshardt-- Focus on Food Storage Series
2025-06-24 18:00 - 19:30 UTC | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
We Eat Clay!
Attention “Dr. Moms” and other care givers!
Natural Clay is a totally safe and effective home remedy which has been used for such external problems as acne, eczema, cuts, bruises, bee stings, spider bites, infections and burns.
It has been used internally for such things as diarrhea, constipation, colitis, diverticulitis, food poisoning, acid indigestion, heartburn, and ulcers.
Neal Bosshardt, whose family has been using clay medicinally for over 40 years, will present a fun, hands-on workshop full of ideas on how to use this amazing natural product for healing.
For each ticket purchased, you’ll go home with an informational clay booklet and a quart jar of prepared clay to have on hand. That’s a $90+ value!!! (Bring your own empty jar or purchase a jar in store. We’ll also have the plastic jar lids available for purchase in the store.)

Wise Nutrition---3-Day Live with Dustie Casuse--- Day 1
2025-06-26 13:00 - 16:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
🧠 Day 1: Read Between the Lies
You’ll learn how to decode food labels and finally see through the deceptive marketing tactics that keep families sick.
This day alone will leave you feeling empowered, in control, and unshakably clear on what’s real and what’s not.

🛒 Day 2: Grocery Store Tour – Wise Nutrition Style
Come with me (virtually or in-person if you’re local!) as we walk the aisles together.
I’ll point out exactly what to look for, what to avoid, and how to make the most nourishing choices.
🥘Day 3: Recipe Revamp—Ancestral Nourishment Made Easy
This is my favorite part—
I’ll take you into the kitchen and teach you how to upgrade any recipe into nutrient-dense meals using simple swaps and ancestral techniques. Do you have a favorite family recipe you’d like me to revamp? Send it in and I’ll walk you through what to swap.
You’ll see how fun, practical, and powerful it can be to feed your family in a way that supports real health.

Conservative Management of Pain w/Scott Christensen of RX Rehab
2025-06-28 11:00 - 12:00 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Empower yourself to address pain and discomfort effectively with our 1-hour workshop, “Conservative Management of Pain,” crafted for anyone, no medical background needed! Learn powerful, safe techniques such as the RICE method (Rest, Ice, Compression, Elevation), gentle fascial massage to release muscle tension, and targeted stretches to improve mobility and support recovery. You’ll also gain critical insights on when to seek professional medical care and how to assist loved ones managing pain or minor injuries.
This engaging, hands-on session provides practical, easy-to-apply methods you can use anywhere to enhance comfort and promote healing. Led by an experienced physical therapist, the workshop includes a take-home guide summarizing key techniques and tips. Join us to build confidence in managing pain with proven strategies, equipping you to improve your well-being and support those around you!

Scott Christensen
Owner, DPT, certified in trigger point dry needling
Born and raised in Provo Utah, graduated from Provo High School and then attended Brigham Young University and received a Bachelor’s degree in Exercise Science. Earned a Doctorate of Physical Therapy from University of Nevada at Las Vegas in 2011. Practiced in Las Vegas for 4 years before moving back to Utah County in 2015.
Since moving to Utah he has worked in various fields of Physical Therapy including Home Health Care, has done mobility evaluations for patients in need of wheelchairs, started an outpatient therapy clinic at a CrossFit gym, currently owns and runs Rx Rehab in American Fork.
A Physical Therapist for more than 10 years Scott now and has taken a great interest in manual therapy, dry needling, soft tissue treatment and movement analysis. Is currently completing the Regis University Fellowship program in the American Academy of Orthopedic and Manual Physical Therapy.”

Mastering Meat Cuts and Cooking Techniques---Meet the Butcher Series
2025-06-28 11:00 - 12:30 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Delve into the art of understanding the many cuts of meat and discover how to bring out the best in each one. This class will guide you through identifying different cuts—such as ribeye, sirloin, brisket, or tenderloin—and understanding their textures, flavors, and ideal cooking methods. Whether you’re grilling, roasting, braising, or slow-cooking, you’ll learn the secrets to achieving perfectly tender and flavorful results every time. Perfect for home cooks looking to elevate their skills or anyone curious about the science behind great cooking.
Samples will be provided for your tasting pleasure!
Taught by Keith Mitchell
Keith Mitchell, a distinguished expert in the meat and leather industries, has built a remarkable career rooted in a deep passion for history, traditional practices, and sustainable living. Rising from a working-class background, Keith’s journey from a youthful enthusiast to a seasoned professional exemplifies dedication, innovation, and resilience.

Sample Saturday - Re-Lyte by Redmond Life
2025-06-28 11:00 - 14:00 (America/Denver) | Sage and Plow, 675 S. 500 E., American Fork, UT, 84003, United States
Electrolytes Redefined
“We created Re-Lyte because we wanted to use our unrefined, ancient sea salt, Real Salt, to make electrolyte products that people could feel good about. We care about what we put into our bodies, so we wanted our products to be simple and nourishing, not super sweet or full of artificial ingredients. Every Re-Lyte product contains trace minerals, electrolytes, and other carefully selected ingredients that support you as you live your best life.”
Drink Life In
Want to make the most of every day? Our essential electrolyte products help you hydrate better, so you feel better. Whether you’re on your morning run, picking the kids up from school, or ziplining through a rainforest in Guatemala, Re-Lyte helps you enjoy the moments that make life worth living.

Wise Nutrition---3-Day Live with Dustie Casuse--- Day 3
2025-06-28 13:00 - 15:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States

Samples with Heath's Blends
2025-07-03 15:00 - 18:00 (America/Denver) | UT
We love these amazing seasonings from
HEATH’S BLENDS!
We especially love how clean the ingredients are!
And it’s a local company!
Come try over a dozen different seasonings and see what will work the best for your barbecue this weekend!

Sample Saturday with Cornaby's Jam-In-A-Jiffy
2025-07-05 12:00 - 15:00 (America/Denver) | UT
With berry and jam season in full swing, many of you have asked about this exciting product that makes freezer jam so simple and easy.
CORNABY’S, a great, local company, will be here with
jam samples so you can see
just how good it is.

Weight Watchers Meeting
2025-07-08 08:00 - 17:00, 2025-07-08 16:30 - 19:00, 2025-07-09 08:00 - 17:00, 2025-07-09 09:00 - 11:00, 2025-07-10 08:00 - 17:00, 2025-07-10 09:00 - 11:00, 2025-07-12 09:00 - 11:30, 2025-07-15 16:30 - 19:00 (America/Denver) and 4 more dates | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Weight Watcher’s Weekly Meetings are now being held at Sage and Plow!
Welcome, Weight Watchers!!

Master Freeze Drying Series: Fresh Fruit
2025-07-10 11:00 - 12:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
July 10th – Freeze Drying: Fruits
With fruit season in just beginning, now is the perfect time to learn how to freeze-dry a variety of fruits for long-term enjoyment! This class will cover techniques for preserving everything from berries to tougher-skinned fruits, with tips on how to prepare and process them for the best results. Participants will sample different freeze-dried fruits and learn how to enhance texture and flavor retention. Perfect for gardeners, food preservers, and snack lovers!
Taught by Daren Jensen from Wasatch Freeze Dry who is not only an expert Freeze Dryer, but also a Chef who understands food!
Take this opportunity to gain knowledge and insight into the world of Freeze Drying. Ask your questions and make your freeze drying adventure more efficient and more successful!
FREE CLASS!!!

Baby Shower for Rachel Davies-- Private Event
2025-07-12 13:00 - 15:00 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Private Event

Newborn Exam Training for Midwives with Dr. Dallin Hubbard
2025-07-18 18:30 - 20:00 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States

Redmond Sample Saturday---
2025-07-19 10:00 - 15:00 (America/Denver) | Sage and Plow, 675 S. 500 E., American Fork, UT, 84003, United States
Come join us as representatives from Redmond come let us sample their amazing Re-Lyte products among other things!

Saving Smart at the Meat Counter---Meet the Butcher Series
2025-07-19 11:00 - 12:30 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
Learn how to shop smarter and stretch your budget without compromising on quality. This class focuses on how to decode meat labels, including USDA grades, organic certifications, and nutritional information, so you can make informed decisions. Discover cost-saving tips, such as selecting alternative cuts and buying in bulk, and understand how to balance quality with value. By the end of this class, you’ll be equipped with the knowledge to maximize savings while bringing home healthful, delicious options for your family.

Taught by Keith Mitchell
Keith Mitchell, a distinguished expert in the meat and leather industries, has built a remarkable career rooted in a deep passion for history, traditional practices, and sustainable living. Rising from a working-class background, Keith’s journey from a youthful enthusiast to a seasoned professional exemplifies dedication, innovation, and resilience.

Thermal Cooking with Cindy Miller-- Focus on Food Storage Series
2025-07-19 13:00 - 15:00 UTC | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Cindy McMullin Miller is a dedicated thermal cooking instructor and author with over 10 years of experience in the field. She is the creator of the acclaimed cookbook, “Let’s Make Sense of Thermal Cooking,” which helps readers understand and implement this efficient cooking method in their homes. Beyond her domestic teaching efforts, Cindy has engaged in humanitarian work, traveling to Kenya and Mexico to share her expertise with communities in need. Through her work, she aims to promote sustainable cooking practices and empower others with the skills to prepare nutritious meals using thermal cooking techniques.
Class Description
Join us for an engaging and informative thermal cooking class where you’ll discover the art of cooking efficiently while preserving nutrients and flavors. During this presentation, you will learn how to utilize thermal cooking techniques to prepare a variety of delicious, wholesome meals using minimal energy. Our expert instructor will guide you through the principles of thermal cooking, demonstrating how this method harnesses heat retention to cook food evenly and safely.
Participants will explore essential thermal cooking equipment, including thermal cookers and insulated containers, and discover tips for meal planning and ingredient selection. By the end of the class, you’ll have the confidence to create your own thermal cooking recipes at home, saving time and energy. This class is perfect for beginners as well as seasoned cooks looking to expand their culinary skills. Come ready to learn how to make the most of this innovative cooking technique!

Dutch Oven Cooking with Stan Howell--Focus on Food Storage Series
2025-07-26 10:30 - 12:00 UTC | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
This class will be taught by Stan Howell, a dutch-oven enthusiast. Topics he will be covering include:

Choosing a Dutch oven
Important Basics and Tips of Dutch-Oven Cooking
12 Great Cooking Tips
Seasoning Your Dutch Oven

He’ll also have delicious samples and recipes for his Hearty Dutch-Oven Baked Stew and Blueberry Monkey Dumplings!
Stan Howell
Stan has many years of experience teaching youth and adults outdoor cooking and survival skills. He served for over a decade as a scoutmaster and has spent countless hours preparing food by campfires, camp stoves and charcoal. His favorite method of outdoor cooking is using Dutch ovens on a camp stove, over a fire or with charcoal briquettes. He personally owns and utilizes over 15 different sizes and types of Dutch ovens and is an expert on the seasoning, care and restoration of cast iron. He is convinced there is not a better cooking method than a properly implemented Dutch oven. He currently uses them for baking bread, rolls, pies, etc. as well as for frying, roasting, slow cooking, stewing and countless other uses. He has authored a Dutch oven cookbook and has participated in and judged numerous Dutch oven cooking events. Stan is also an avid sourdough baker and has spent over 16 years perfecting his technique of sourdough bread preparation and baking. He typically bakes rustic sourdough bread every weekend in Dutch ovens, of course.
