Sage and Plow

Ham Radios--The Basics--- Focus on Food Storage Series
2025-12-04 18:00 - 20:00 UTC | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States

Bowenwork Clinic
2025-12-05 09:30 - 17:00 (America/Denver) | Sage and Plow Clinic, 675 S. 500 E., American Fork, 84003, United States
Private event.
Bowenwork practitioner Doreen Spackman is back to teach you how to enjoy the benefits of Bowenwork!
Bowenwork is a gentle system of touch that initiates responses in the body, resulting in a state of deep relaxation that encourages the body to heal. It affects musculoskeletal framework, fascia, nerves, and organs to improve circulation and lymphatic drainage, assimilate nutrients, and eliminte toxins. It is appropriate for all ages!
Doreen and other practitioners have seen remarkable results in patients who have found Bowenwork helpful in recovering from various injuries, aches and pains, blood pressure problems, ear/throat issues, stress and fatigue symptoms, certain forms of tinnitus, developmental delay, emergency situations, and more!
In this workshop, Doreen will give you the tools you need to help your loved ones at home by using Bowenwork:
Learn how to

relieve muscle tension and stiffness
increase relaxation
ease breathing difficulties
neck, back, and knee pain
address injuries
ease heartburn, acid reflux, and other gastrointestinal complaints.

No previous experience required!
Participants will practice on each other on massage tables. The price includes a manual with anatomical illustrations and detailed descriptions of all procedures.

Weight Watchers Meeting
2025-12-06 09:00 - 11:30, 2025-12-09 16:30 - 19:00, 2025-12-10 09:00 - 11:00, 2025-12-11 09:00 - 11:00, 2025-12-13 09:00 - 11:30, 2025-12-16 16:30 - 19:00, 2025-12-17 09:00 - 11:00, 2025-12-18 09:00 - 11:00 (America/Denver) and 9 more dates | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States
Weight Watcher’s Weekly Meetings are now being held at Sage and Plow!
Welcome, Weight Watchers!!

BNI Elite Group Weekly Meetings
2025-12-09 07:00 - 08:30, 2025-12-16 07:00 - 08:30, 2025-12-23 07:00 - 08:30, 2025-12-30 07:00 - 08:30, 2026-01-06 07:00 - 08:30 (America/Denver) | Sage Center, 675 S. 500 E., American Fork, UT, 84003, United States

Stone Hollow Christmas Event
2025-12-15 17:00 - 20:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
This is a Private Event

Winterim--- Carl Maeser Academy --- Private Event
2026-01-05 09:00 - 2026-01-21 14:00, 2026-01-06 09:00 - 2026-01-22 14:00, 2026-01-07 09:00 - 2026-01-23 14:00, 2026-01-08 09:00 - 2026-01-24 14:00, 2026-01-09 09:00 - 2026-01-25 14:00 (America/Denver) | Sage Center Kitchen, 675 S. 500 E., American Fork, UT, 84003, United States
