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UID:10001233-1764927000-1764954000@sageandplow.com
SUMMARY:Bowenwork Clinic
DESCRIPTION:Private event. \nBowenwork practitioner Doreen Spackman is back to teach you how to enjoy the benefits of Bowenwork! \nBowenwork is a gentle system of touch that initiates responses in the body\, resulting in a state of deep relaxation that encourages the body to heal. It affects musculoskeletal framework\, fascia\, nerves\, and organs to improve circulation and lymphatic drainage\, assimilate nutrients\, and eliminte toxins. It is appropriate for all ages! \nDoreen and other practitioners have seen remarkable results in patients who have found Bowenwork helpful in recovering from various injuries\, aches and pains\, blood pressure problems\, ear/throat issues\, stress and fatigue symptoms\, certain forms of tinnitus\, developmental delay\, emergency situations\, and more! \nIn this workshop\, Doreen will give you the tools you need to help your loved ones at home by using Bowenwork: \nLearn how to \n\nrelieve muscle tension and stiffness\nincrease relaxation\nease breathing difficulties\nneck\, back\, and knee pain\naddress injuries\nease heartburn\, acid reflux\, and other gastrointestinal complaints.\n\nNo previous experience required! \nParticipants will practice on each other on massage tables. The price includes a manual with anatomical illustrations and detailed descriptions of all procedures.
URL:https://sageandplow.com/event/bowenwork-clinic/
LOCATION:Sage and Plow Clinic\, 675 S. 500 E.\, American Fork\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/02/doreen-with-white-background-2.jpeg
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DTEND;TZID=America/Denver:20251120T150000
DTSTAMP:20260422T200952
CREATED:20251112T023825Z
LAST-MODIFIED:20251117T181922Z
UID:10001223-1763632800-1763650800@sageandplow.com
SUMMARY:Bowenwork Clinic
DESCRIPTION:Private event. \nBowenwork practitioner Doreen Spackman is back to teach you how to enjoy the benefits of Bowenwork! \nBowenwork is a gentle system of touch that initiates responses in the body\, resulting in a state of deep relaxation that encourages the body to heal. It affects musculoskeletal framework\, fascia\, nerves\, and organs to improve circulation and lymphatic drainage\, assimilate nutrients\, and eliminte toxins. It is appropriate for all ages! \nDoreen and other practitioners have seen remarkable results in patients who have found Bowenwork helpful in recovering from various injuries\, aches and pains\, blood pressure problems\, ear/throat issues\, stress and fatigue symptoms\, certain forms of tinnitus\, developmental delay\, emergency situations\, and more! \nIn this workshop\, Doreen will give you the tools you need to help your loved ones at home by using Bowenwork: \nLearn how to \n\nrelieve muscle tension and stiffness\nincrease relaxation\nease breathing difficulties\nneck\, back\, and knee pain\naddress injuries\nease heartburn\, acid reflux\, and other gastrointestinal complaints.\n\nNo previous experience required! \nParticipants will practice on each other on massage tables. The price includes a manual with anatomical illustrations and detailed descriptions of all procedures.
URL:https://sageandplow.com/event/bowenwerk-clinic/
LOCATION:Sage and Plow Clinic\, 675 S. 500 E.\, American Fork\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/02/doreen-with-white-background-2.jpeg
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DTSTART;TZID=UTC:20250322T110000
DTEND;TZID=UTC:20250322T130000
DTSTAMP:20260422T200952
CREATED:20250116T094646Z
LAST-MODIFIED:20250310T230249Z
UID:10000584-1742641200-1742648400@sageandplow.com
SUMMARY:Gardening with Doreen Spackman--- Focus on Food Storage Series
DESCRIPTION:Let’s have fun in the garden together!\nWe just harvested our last group of carrots on March 1 and they were yummy! We’ve got seedlings going and are excited to plant outside!!!\n• Why germinate seeds before planting?\n• Learn about starting seeds indoors…which to start indoors and which ones to start in the ground.\n• Transplanting…important things to remember\n• Companion planting…Does it matter which plants are planted next to each other?\n• Planning what to plant and where to plant it.\n• Herbs & flowers…learn which ones to plant in the garden and which ones may take over the garden!\n• Extending the season on both ends\n• Protecting plants…cold\, heat\, and pests\n• Why do people pull up their plants when they’re still producing? \nDoreen is a Master Gardener\, and has enjoyed teaching Square Foot Gardening classes to all ages throughout Utah since 2000. She worked with Mel Bartholomew at Thanksgiving Point taking care of his Square Foot demonstration gardens\, planting\, watering\, harvesting\, and composting. Doreen gained this wonderful knowledge from working with Mel. She and her husband have fun sharing the love of gardening and their abundant harvest with others.
URL:https://sageandplow.com/event/gardening-with-doreen-spackman-focus-on-food-storage-series-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/10/doreen-spackman.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250320T180000
DTEND;TZID=UTC:20250320T200000
DTSTAMP:20260422T200952
CREATED:20250116T094601Z
LAST-MODIFIED:20250310T230029Z
UID:10000583-1742493600-1742500800@sageandplow.com
SUMMARY:Gardening with Doreen Spackman--- Focus on Food Storage Series
DESCRIPTION:Let’s have fun in the garden together!\nWe just harvested our last group of carrots on March 1 and they were yummy! We’ve got seedlings going and are excited to plant outside!!!\n• Why germinate seeds before planting?\n• Learn about starting seeds indoors…which to start indoors and which ones to start in the ground.\n• Transplanting…important things to remember\n• Companion planting…Does it matter which plants are planted next to each other?\n• Planning what to plant and where to plant it.\n• Herbs & flowers…learn which ones to plant in the garden and which ones may take over the garden!\n• Extending the season on both ends\n• Protecting plants…cold\, heat\, and pests\n• Why do people pull up their plants when they’re still producing? \nDoreen is a Master Gardener\, and has enjoyed teaching Square Foot Gardening classes to all ages throughout Utah since 2000. She worked with Mel Bartholomew at Thanksgiving Point taking care of his Square Foot demonstration gardens\, planting\, watering\, harvesting\, and composting. Doreen gained this wonderful knowledge from working with Mel. She and her husband have fun sharing the love of gardening and their abundant harvest with others.
URL:https://sageandplow.com/event/gardening-with-doreen-spackman-focus-on-food-storage-series/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self-Reliance Skills
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/10/doreen-spackman.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250218T100000
DTEND;TZID=America/Denver:20250218T150000
DTSTAMP:20260422T200952
CREATED:20250205T012958Z
LAST-MODIFIED:20250214T213902Z
UID:10000653-1739872800-1739890800@sageandplow.com
SUMMARY:Introduction to Bowenwork---Doreen Spackman
DESCRIPTION:Join us for a fun interactive hands-on wellness experience! \nBowenwork is a gentle\, restorative\, soft-tissue technique that stimulates the body to heal itself. Learn to apply Bowenwork moves that promote whole body wellness and emergency moves for family and friends. \nIn this five-hour\, introductory class\, you will learn to perform a small sequence of movements on specific points of the body interspersed with rest periods to: \n\nRelieve muscle tension\nEases breathing difficulties\nNeck\, back\, and knee pain\nIncreases relaxation\n\nThis class is open to all\, no prior experience required. Bowenwork is safe for infants to the elderly and from elite athletes to people with chronic conditions. We work through light-weight clothing. or It is performed through your light-weight clothing. \nWhat to expect: Participants will practice on each other on massage tables. A manual with photos and detailed descriptions of all procedures will be provided. \n$95.00 includes a user-friendly manual with photos and anatomical illustrations. \n*4 hours CE credit for NCBTMB* \n 
URL:https://sageandplow.com/event/introduction-to-bowenwork-doreen-spackman/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2025/01/Doreen-Spackman.jpg
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