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DTSTART;TZID=America/Chicago:20241114T180000
DTEND;TZID=America/Chicago:20241114T193000
DTSTAMP:20260523T185115
CREATED:20241108T041354Z
LAST-MODIFIED:20241108T041355Z
UID:10000476-1731607200-1731612600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-2/2024-11-14/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T130000
DTEND;TZID=America/Chicago:20241114T143000
DTSTAMP:20260523T185115
CREATED:20241108T041757Z
LAST-MODIFIED:20241108T044841Z
UID:10000467-1731589200-1731594600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T100000
DTEND;TZID=America/Chicago:20241114T113000
DTSTAMP:20260523T185115
CREATED:20241108T045055Z
LAST-MODIFIED:20241108T045055Z
UID:10000449-1731578400-1731583800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T180000
DTEND;TZID=America/Chicago:20241107T193000
DTSTAMP:20260523T185115
CREATED:20241108T041354Z
LAST-MODIFIED:20241108T041355Z
UID:10000475-1731002400-1731007800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-2/2024-11-07/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T130000
DTEND;TZID=America/Chicago:20241107T143000
DTSTAMP:20260523T185115
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000466-1730984400-1730989800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-11-07/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T100000
DTEND;TZID=America/Chicago:20241107T113000
DTSTAMP:20260523T185115
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000448-1730973600-1730979000@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-11-07/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T180000
DTEND;TZID=America/Chicago:20241024T193000
DTSTAMP:20260523T185115
CREATED:20241108T041451Z
LAST-MODIFIED:20241108T041451Z
UID:10000473-1729792800-1729798200@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-3/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T130000
DTEND;TZID=America/Chicago:20241024T143000
DTSTAMP:20260523T185115
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000464-1729774800-1729780200@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-10-24/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T100000
DTEND;TZID=America/Chicago:20241024T113000
DTSTAMP:20260523T185115
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000446-1729764000-1729769400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-10-24/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T180000
DTEND;TZID=America/Chicago:20241010T193000
DTSTAMP:20260523T185115
CREATED:20241108T041538Z
LAST-MODIFIED:20241108T041538Z
UID:10000472-1728583200-1728588600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-4/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T130000
DTEND;TZID=America/Chicago:20241010T143000
DTSTAMP:20260523T185115
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000463-1728565200-1728570600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-10-10/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241010T100000
DTEND;TZID=America/Chicago:20241010T113000
DTSTAMP:20260523T185115
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000445-1728554400-1728559800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-10-10/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T180000
DTEND;TZID=America/Chicago:20241003T193000
DTSTAMP:20260523T185115
CREATED:20241108T041624Z
LAST-MODIFIED:20241108T041624Z
UID:10000471-1727978400-1727983800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-5/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T130000
DTEND;TZID=America/Chicago:20241003T143000
DTSTAMP:20260523T185115
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000462-1727960400-1727965800@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-10-03/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T120000
DTEND;TZID=America/Chicago:20241003T123000
DTSTAMP:20260523T185115
CREATED:20240903T193754Z
LAST-MODIFIED:20240903T193754Z
UID:10000481-1727956800-1727958600@sageandplow.com
SUMMARY:DIY Healthy Chocolate Class!!!
DESCRIPTION:This is a SUPER FUN and SUPER POPULAR class! \nHealthy Chocolate…I will teach you to make an easy delicious healthy chocolate from home. \nI learned this from my good friend Dr Kyle Christensen\, but I have tweeked the recipe a bit. \nIt is still dark chocolate so not for the milk chocolate lovers. So heavenly and has so many \nhealth benefits. \n 
URL:https://sageandplow.com/event/diy-healthy-chocolate-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T100000
DTEND;TZID=America/Chicago:20241003T113000
DTSTAMP:20260523T185115
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000444-1727949600-1727955000@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-10-03/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T180000
DTEND;TZID=America/Chicago:20240926T193000
DTSTAMP:20260523T185115
CREATED:20241108T041708Z
LAST-MODIFIED:20241108T041708Z
UID:10000470-1727373600-1727379000@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2-6/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T130000
DTEND;TZID=America/Chicago:20240926T143000
DTSTAMP:20260523T185115
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000461-1727355600-1727361000@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-09-26/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T120000
DTEND;TZID=America/Chicago:20240926T123000
DTSTAMP:20260523T185115
CREATED:20240903T193224Z
LAST-MODIFIED:20240903T193224Z
UID:10000480-1727352000-1727353800@sageandplow.com
SUMMARY:DIY Yogurt (Filmjolk) Class--- FREE Class
DESCRIPTION:Filmjolk… This is an easy\, very easy\, (no heating\, no straining) type of yogurt or fermented \nmilk drink. It is delicious when blended with just a little honey or honey and fruit. Also \nwonderful in shakes and can be used as a buttermilk replacement or a sour cream \nreplacement and is very easy to digest. Ingredients used in filmjolk are Milk\, a little filmjolk \nand whatever you use to flavor it. \nStarts are available for $5 at class. \n 
URL:https://sageandplow.com/event/diy-yogurt-filmjolk-class-free-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240926T100000
DTEND;TZID=America/Chicago:20240926T113000
DTSTAMP:20260523T185115
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000443-1727344800-1727350200@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-09-26/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T180000
DTEND;TZID=America/Chicago:20240919T193000
DTSTAMP:20260523T185115
CREATED:20240903T183221Z
LAST-MODIFIED:20241030T032152Z
UID:10000469-1726768800-1726774200@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2/2024-09-19/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T130000
DTEND;TZID=America/Chicago:20240919T143000
DTSTAMP:20260523T185115
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000460-1726750800-1726756200@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-09-19/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T120000
DTEND;TZID=America/Chicago:20240919T123000
DTSTAMP:20260523T185115
CREATED:20240903T192253Z
LAST-MODIFIED:20240903T192253Z
UID:10000478-1726747200-1726749000@sageandplow.com
SUMMARY:DIY Kombucha Class--- FREE Class
DESCRIPTION:Kombucha… This is a class for a Simple Yummy Kombucha. There are very technical ways \nto make Kombucha\, if that is what you are looking for this is the wrong class. IF you want \nKombucha made simple this is the right class. Ingredients in Kombucha will be tea\, sugar for \nfermenting\, and SCOBY (Symbiotic Combination of Bacteria and Yeast). This is a fermented \ndrink. \nI will teach you to make it and it will not have alcohol in it if you make it the way I teach you. \nStarts and lids will be available for $10 at class. \n 
URL:https://sageandplow.com/event/diy-kombucha-class-free-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T100000
DTEND;TZID=America/Chicago:20240919T113000
DTSTAMP:20260523T185115
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000442-1726740000-1726745400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-09-19/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T180000
DTEND;TZID=America/Chicago:20240912T193000
DTSTAMP:20260523T185115
CREATED:20240903T183221Z
LAST-MODIFIED:20241030T032152Z
UID:10000468-1726164000-1726169400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2/2024-09-12/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T130000
DTEND;TZID=America/Chicago:20240912T143000
DTSTAMP:20260523T185115
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000459-1726146000-1726151400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-09-12/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T120000
DTEND;TZID=America/Chicago:20240912T123000
DTSTAMP:20260523T185115
CREATED:20240903T190649Z
LAST-MODIFIED:20240903T190649Z
UID:10000477-1726142400-1726144200@sageandplow.com
SUMMARY:DIY Ginger Ale\, Root Beer\, Lemony Sprite Class--- FREE Class
DESCRIPTION:Julie Cheney teaches how to make your own soft drinks! \nThese are so delicious\, downright healthful\, and not hard to make! \nCome join us for a really fun hour of DIY Soft Drinks! \nYou can purchase a ‘ginger bug’ (the start you need to make your own ginger ale) at class for $5. \n  \n 
URL:https://sageandplow.com/event/diy-ginger-ale-root-beer-lemony-sprite-class-free-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T100000
DTEND;TZID=America/Chicago:20240912T113000
DTSTAMP:20260523T185115
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000441-1726135200-1726140600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-09-12/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
END:VCALENDAR