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DTSTART;TZID=America/Chicago:20240919T180000
DTEND;TZID=America/Chicago:20240919T193000
DTSTAMP:20260523T194459
CREATED:20240903T183221Z
LAST-MODIFIED:20241030T032152Z
UID:10000469-1726768800-1726774200@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2/2024-09-19/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T130000
DTEND;TZID=America/Chicago:20240919T143000
DTSTAMP:20260523T194459
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000460-1726750800-1726756200@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-09-19/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T120000
DTEND;TZID=America/Chicago:20240919T123000
DTSTAMP:20260523T194459
CREATED:20240903T192253Z
LAST-MODIFIED:20240903T192253Z
UID:10000478-1726747200-1726749000@sageandplow.com
SUMMARY:DIY Kombucha Class--- FREE Class
DESCRIPTION:Kombucha… This is a class for a Simple Yummy Kombucha. There are very technical ways \nto make Kombucha\, if that is what you are looking for this is the wrong class. IF you want \nKombucha made simple this is the right class. Ingredients in Kombucha will be tea\, sugar for \nfermenting\, and SCOBY (Symbiotic Combination of Bacteria and Yeast). This is a fermented \ndrink. \nI will teach you to make it and it will not have alcohol in it if you make it the way I teach you. \nStarts and lids will be available for $10 at class. \n 
URL:https://sageandplow.com/event/diy-kombucha-class-free-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T100000
DTEND;TZID=America/Chicago:20240919T113000
DTSTAMP:20260523T194459
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000442-1726740000-1726745400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-09-19/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T180000
DTEND;TZID=America/Chicago:20240912T193000
DTSTAMP:20260523T194459
CREATED:20240903T183221Z
LAST-MODIFIED:20241030T032152Z
UID:10000468-1726164000-1726169400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-4-2/2024-09-12/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T130000
DTEND;TZID=America/Chicago:20240912T143000
DTSTAMP:20260523T194459
CREATED:20240903T182434Z
LAST-MODIFIED:20241030T032834Z
UID:10000459-1726146000-1726151400@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-2-2/2024-09-12/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T120000
DTEND;TZID=America/Chicago:20240912T123000
DTSTAMP:20260523T194459
CREATED:20240903T190649Z
LAST-MODIFIED:20240903T190649Z
UID:10000477-1726142400-1726144200@sageandplow.com
SUMMARY:DIY Ginger Ale\, Root Beer\, Lemony Sprite Class--- FREE Class
DESCRIPTION:Julie Cheney teaches how to make your own soft drinks! \nThese are so delicious\, downright healthful\, and not hard to make! \nCome join us for a really fun hour of DIY Soft Drinks! \nYou can purchase a ‘ginger bug’ (the start you need to make your own ginger ale) at class for $5. \n  \n 
URL:https://sageandplow.com/event/diy-ginger-ale-root-beer-lemony-sprite-class-free-class-2/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:In the Kitchen
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240912T100000
DTEND;TZID=America/Chicago:20240912T113000
DTSTAMP:20260523T194459
CREATED:20240831T001555Z
LAST-MODIFIED:20241030T032946Z
UID:10000441-1726135200-1726140600@sageandplow.com
SUMMARY:Joy Class with Julie Cheney
DESCRIPTION:My name is Julie Cheney\, I was a hospice nurse\, I have been through financial hardships\, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available\, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools\, that if you do\, you will create a place inside of you\, A WELL\, that will bring you JOY. If that WELL OF JOY ever goes dry\, you will know why and how to open the waters to replenish your WELL OF JOY! \nI will be teaching.. \n1. The anatomy and physiology of thought positive and negative….How does generational \nbelief or stories carry on in others and how do you form your own story. \n2. Reticular Activating System….Habits of thought\, behavior\, and environment…created by \nrepetition\, shock\, or excitement. The power of AM/PM Routines. \n3. Vision Boards\, Journaling\, Meditation\, Vibration \n4. The 5 Love language….Attachment Styles \n5. Ho’oponopono \n6. Laws that govern creation part 1 \n7. Laws that govern creation part 2 \n8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing \nCodes…Heal Your Body…what to do about these truths and ideas. \n9. Generational Programs…positive and negative \n10. Your own stories/paradigm set by trauma or repetition. \nThese classes will each be 90 minutes\, $20 each. You will be learning\, and we will be doing \nthese things in class. If you have a favorite notebook or journal\, bring it and a pen or pencil\, if \nnot I will also have some at class for people to use. Come\, laugh\, cry\, start healing and Create \nJoy in your life.
URL:https://sageandplow.com/event/joy-class-10-week-series-5/2024-09-12/
LOCATION:Sage Center\, 675 S. 500 E.\, American Fork\, UT\, 84003\, United States
CATEGORIES:Self and Family Wellness
ATTACH;FMTTYPE=image/jpeg:https://sageandplow.com/wp-content/uploads/2024/08/47683577_10218095581840366_3420813418288906240_n-1.jpeg
END:VEVENT
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