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–+ servings

Greek Salad

Course: Salad
Cuisine: Mediterranean
Keyword: Greek, Salads
Prep Time: 20 minutes
Servings: 4 serving
Calories: 159kcal
This delightful Mediterranean salad is one we make at least once per week.
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Ingredients

  • 1/2 head Romaine Lettuce chopped
  • 2 small Tomatoes quartered, or 8 cherry tomatoes, cut in half
  • 1 Cucumber peeled and sliced
  • 1/4 Red Onion diced, or 5 scallions, thinly sliced
  • 6 ounces Feta Cheese broken into chunks (about 1 cup)
  • 16 Greek Olives

Dressing

  • 2 Tbsp Red wine vinegar
  • 1 clove Garlic minced
  • 1/2 tsp Oregano
  • 1/4 tsp Salt
  • 1/8 tsp pepper
  • 1/3 cup Olive oil

Instructions

  • Chop and prepare all your ingredients into bite size pieces, add to a salad bowl.
  • Combine all the dressing ingredients by blending or whisking (We like to prepare all our salad dressings in one of those protein shake shaker bottles)
  • Add the dressing to the salad and toss before serving

Nutrition

Calories: 159kcal | Carbohydrates: 0.04g | Protein: 0.01g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 0.4mg | Potassium: 1mg | Fiber: 0.01g | Vitamin A: 0.3IU | Calcium: 0.5mg | Iron: 0.1mg

From our Sage and Plow family to yours.