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Joy Class with Julie Cheney
September 26 @ 1:00 pm - 2:30 pm
My name is Julie Cheney, I was a hospice nurse, I have been through financial hardships, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY can feel and I can teach you from experience how to tap into the WELL OF JOY inside of you and around you and how to keep it coming during hard times. JOY is not something that happens to you!!! It is always available, if we know how to tap into the WELL from which it comes. It is a choice and it requires some simple actions. I will teach you many tools, that if you do, you will create a place inside of you, A WELL, that will bring you JOY. If that WELL OF JOY ever goes dry, you will know why and how to open the waters to replenish your WELL OF JOY!
I will be teaching..
1. The anatomy and physiology of thought positive and negative….How does generational
belief or stories carry on in others and how do you form your own story.
2. Reticular Activating System….Habits of thought, behavior, and environment…created by
repetition, shock, or excitement. The power of AM/PM Routines.
3. Vision Boards, Journaling, Meditation, Vibration
4. The 5 Love language….Attachment Styles
5. Ho’oponopono
6. Laws that govern creation part 1
7. Laws that govern creation part 2
8. The Body Keeps a Score…Feelings Buried Alive Never Die…Stress Management…Healing
Codes…Heal Your Body…what to do about these truths and ideas.
9. Generational Programs…positive and negative
10. Your own stories/paradigm set by trauma or repetition.
These classes will each be 90 minutes, $20 each. You will be learning, and we will be doing
these things in class. If you have a favorite notebook or journal, bring it and a pen or pencil, if
not I will also have some at class for people to use. Come, laugh, cry, start healing and Create
Joy in your life.