Empower yourself to address pain and discomfort effectively with our 1-hour workshop, “Conservative Management of Pain,” crafted for anyone, no medical background needed! Learn powerful, safe techniques such as the RICE method (Rest, Ice, Compression, Elevation), gentle fascial massage to release muscle tension, and targeted stretches to improve mobility and support recovery. You’ll also gain critical insights on when to seek professional medical care and how to assist loved ones managing pain or minor injuries.

This engaging, hands-on session provides practical, easy-to-apply methods you can use anywhere to enhance comfort and promote healing. Led by an experienced physical therapist, the workshop includes a take-home guide summarizing key techniques and tips. Join us to build confidence in managing pain with proven strategies, equipping you to improve your well-being and support those around you!

Scott Christensen

Owner, DPT, certified in trigger point dry needling
Born and raised in Provo Utah, graduated from Provo High School and then attended Brigham Young University and received a Bachelor’s degree in Exercise Science. Earned a Doctorate of Physical Therapy from University of Nevada at Las Vegas in 2011. Practiced in Las Vegas for 4 years before moving back to Utah County in 2015.

Since moving to Utah he has worked in various fields of Physical Therapy including Home Health Care, has done mobility evaluations for patients in need of wheelchairs, started an outpatient therapy clinic at a CrossFit gym, currently owns and runs Rx Rehab in American Fork.

A Physical Therapist for more than 10 years Scott now and has taken a great interest in manual therapy, dry needling, soft tissue treatment and movement analysis. Is currently completing the Regis University Fellowship program in the American Academy of Orthopedic and Manual Physical Therapy.”