Mediterranean Delight: Homemade Tzatziki Sauce

Such a great addition to pita sandwiches! Try it as a refreshing vegetable dip! We don’t usually have fresh mint, but dried mint works really well, too!


Tzatziki Sauce

Sage and Plow Favorites
This topping is so refreshing— especially served with pita bread sandwiches.
Course Side Dish
Cuisine Mediterranean
Servings
Calories 41 kcal

Ingredients
  

  • 1/2 cup Cucumber finely grated
  • 1 cup Whole Milk Greek Yogurt
  • 1 tbsp Lemon Juice
  • 1/2 tbsp Olive Oil
  • 1 clove Garlic grated
  • 1/4 tsp Salt
  • 1 tbsp Dill chopped
  • 1 tbsp Mint chopped

Instructions
 

  • Place the cucumber on a towel and gently squeeze out a bit of the excess water.
  • In a medium bowl, combine the cucumber, yogurt, lemon juice, olive oil, garlic, salt, dill, and mint. Chill until ready to use.

Nutrition

Calories: 41kcalCarbohydrates: 2gProtein: 4gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 2mgSodium: 131mgPotassium: 86mgFiber: 0.2gSugar: 2gVitamin A: 60IUVitamin C: 2mgCalcium: 50mgIron: 0.1mg
Keyword Cucumbers
Tried this recipe?Let us know how it was!

Comments (4)

  • Registrasi March 16, 2025

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  • gratis binance-konto March 22, 2025

    I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  • Тегн акаунт жасау March 25, 2025

    I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

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