Self-Reliance Skills

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  • Master Freeze Drying Series: Protein– Beef, Chicken, Pork and Fish

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    Feb 13 – Freeze Drying Proteins: Beef, Chicken, Pork and Fish This class explores the process of freeze-drying various meats and proteins to enhance shelf life while preserving flavor and […]

    $20

  • Master Freeze Drying Series: Protein– Beef, Chicken, Pork and Fish

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    Feb 13 – Freeze Drying Proteins: Beef, Chicken, Pork and Fish This class explores the process of freeze-drying various meats and proteins to enhance shelf life while preserving flavor and […]

    $20

  • Baking w/Grains Navajo Style— Focus on Food Storage Series

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    Anna Benally is Native American of the Navajo tribe. She loves sharing her culture with others.  Teaching about foods is one of the ways she likes to share her culture.  […]

    $10

  • Baking w/Grains Navajo Style— Focus on Food Storage Series

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    Anna Benally is Native American of the Navajo tribe. She loves sharing her culture with others.  Teaching about foods is one of the ways she likes to share her culture.  […]

    $10

  • Canceled Sprouting with Vicki Talmage—- Focus on Food Storage Series

    Sage and Plow 675 S. 500 E., American Fork, UT, United States

    Vicki Talmage has been practicing and teaching the art of living well for the last 45 years. Catalyzed by her own journey to free herself from degenerative disease, she stepped […]

    $35

  • Master Freeze Drying Series: Meals and Casseroles

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    March 13th – Freeze Drying: Meals and Casseroles Learn how to freeze-dry casseroles and complete meals for long-term storage without sacrificing taste or nutrition! This class covers meal preparation, freeze-drying […]

    $20

  • Master Freeze Drying Series: Meals and Casseroles

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    March 13th – Freeze Drying: Meals and Casseroles Learn how to freeze-dry casseroles and complete meals for long-term storage without sacrificing taste or nutrition! This class covers meal preparation, freeze-drying […]

    $20

  • Gardening with Doreen Spackman— Focus on Food Storage Series

    Sage Center 675 S. 500 E., American Fork, UT, United States

    Let’s have fun in the garden together! We just harvested our last group of carrots on March 1 and they were yummy! We’ve got seedlings going and are excited to […]

    $25

  • Gardening with Doreen Spackman— Focus on Food Storage Series

    Sage Center 675 S. 500 E., American Fork, UT, United States

    Let’s have fun in the garden together! We just harvested our last group of carrots on March 1 and they were yummy! We’ve got seedlings going and are excited to […]

    $25

  • Master Freeze Drying Series: Sage and Plow Edition

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    April 10th – Freeze Drying: Sage and Plow Edition Discover how to freeze-dry a wide variety of ingredients available at Sage & Plow, from fresh produce and bulk meats to […]

    $20

  • Master Freeze Drying Series: Sage and Plow Edition

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    April 10th – Freeze Drying: Sage and Plow Edition Discover how to freeze-dry a wide variety of ingredients available at Sage & Plow, from fresh produce and bulk meats to […]

    $20

  • Master Freeze Drying Series: Eggs and Dairy

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    May 10th – Freeze Drying: Eggs and Dairy Learn how to successfully freeze-dry eggs, milk, cheese, and other dairy products for long-term storage without losing flavor or nutrition. This class […]

    Free

  • Master Freeze Drying Series: Healthy Snacks and Treats—Free Class

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    June 12th – Freeze Drying: Healthy Snacks and Treats Free Class! Ditch over-processed candies and treats by learning how to freeze-dry delicious, healthy snacks and desserts! This class covers techniques […]

  • Dustie Casuse

    Wise Nutrition—3-Day Live with Dustie Casuse— Day 1

    Sage Center Kitchen 675 S. 500 E., American Fork, UT, United States

    🧠 Day 1: Read Between the Lies You’ll learn how to decode food labels and finally see through the deceptive marketing tactics that keep families sick. This day alone will leave […]