COME AND VISIT OUR NEW STORE LOCATED AT 675 S 500 E, AMERICAN FORK UT 84003 | CELEBRATING FOOD, FAMILY, FRIENDSHIP, FARMS, FAITH AND FREEDOM
Anna Benally is Native American of the Navajo tribe. She loves sharing her culture with others. Teaching about foods is one of the ways she likes to share her culture. She’s married (53 years) and has 5 daughters. She graduated and retired from BYU.
Anna Benally is Native American of the Navajo tribe. She loves sharing her culture with others. Teaching about foods is one of the ways she likes to share her culture. She’s married (53 years) and has 5 daughters. She graduated and retired from BYU.
Vicki Talmage has been practicing and teaching the art of living well for the last 45 years. Catalyzed by her own journey to free herself from degenerative disease, she stepped out of the medical profession and into alternative health care at the advice of her colleagues. Vicki studied the Dr. Wood colonics method under Darlene […]
March 13th – Freeze Drying: Meals and Casseroles Learn how to freeze-dry casseroles and complete meals for long-term storage without sacrificing taste or nutrition! This class covers meal preparation, freeze-drying techniques, proper storage, and rehydration methods. Participants will sample a variety of freeze-dried meals to compare texture and flavor retention. Taught by Daren Jensen from […]
March 13th – Freeze Drying: Meals and Casseroles Learn how to freeze-dry casseroles and complete meals for long-term storage without sacrificing taste or nutrition! This class covers meal preparation, freeze-drying techniques, proper storage, and rehydration methods. Participants will sample a variety of freeze-dried meals to compare texture and flavor retention. Taught by Daren Jensen from […]
Let’s have fun in the garden together! We just harvested our last group of carrots on March 1 and they were yummy! We’ve got seedlings going and are excited to plant outside!!! • Why germinate seeds before planting? • Learn about starting seeds indoors…which to start indoors and which ones to start in the ground. […]
Let’s have fun in the garden together! We just harvested our last group of carrots on March 1 and they were yummy! We’ve got seedlings going and are excited to plant outside!!! • Why germinate seeds before planting? • Learn about starting seeds indoors…which to start indoors and which ones to start in the ground. […]
Bryon Tarbet will be teaching us everything we need to know about the how and why to storing water for long term. Bryon is a brilliant food scientist who understands the chemistry of minerals and micro and macro nutrients. Not only will he teach us about water storage, he will educate us about why water […]
April 10th – Freeze Drying: Sage and Plow Edition Discover how to freeze-dry a wide variety of ingredients available at Sage & Plow, from fresh produce and bulk meats to pasta and more! This class will teach you how to preserve quality foods while drastically reducing your grocery costs. Learn proper preparation, freeze-drying techniques, and […]
April 10th – Freeze Drying: Sage and Plow Edition Discover how to freeze-dry a wide variety of ingredients available at Sage & Plow, from fresh produce and bulk meats to pasta and more! This class will teach you how to preserve quality foods while drastically reducing your grocery costs. Learn proper preparation, freeze-drying techniques, and […]
May 10th – Freeze Drying: Eggs and Dairy Learn how to successfully freeze-dry eggs, milk, cheese, and other dairy products for long-term storage without losing flavor or nutrition. This class covers preparation, freeze-drying techniques, and storage methods to ensure high-quality results. Participants will sample freeze-dried dairy products and discover their many uses in cooking and […]
Anna Benally is Native American of the Navajo tribe. She will teach us how to make authentic Navajo Tacos. . . she will also share the history behind Anasazi Beans! Should be a fascinating class! Please join us! She loves sharing her culture with others. Teaching about foods is one of the ways she likes […]
Taught by owner of Sage and Plow, Chirine Wadsworth! Come join us as we demonstrate and you sample some of our favorite bean recipes: The best Hummus Dip, ever! Black Bean Salsa Chirine's Famous Baked Beans Cafe Rio Style Beans Learn how simple it is to incorporate beans into your diet!
June 12th – Freeze Drying: Healthy Snacks and Treats Free Class! Ditch over-processed candies and treats by learning how to freeze-dry delicious, healthy snacks and desserts! This class covers techniques for preserving fruits, yogurt, homemade treats, and more—retaining nutrients and flavor without artificial additives. Participants will sample a variety of freeze-dried goodies and discover how […]
🧠 Day 1: Read Between the Lies You’ll learn how to decode food labels and finally see through the deceptive marketing tactics that keep families sick. This day alone will leave you feeling empowered, in control, and unshakably clear on what’s real and what’s not. 🛒 Day 2: Grocery Store Tour – Wise Nutrition Style Come […]
Delve into the art of understanding the many cuts of meat and discover how to bring out the best in each one. This class will guide you through identifying different cuts—such as ribeye, sirloin, brisket, or tenderloin—and understanding their textures, flavors, and ideal cooking methods. Whether you’re grilling, roasting, braising, or slow-cooking, you’ll learn the […]
🧠 Day 1: Read Between the Lies You’ll learn how to decode food labels and finally see through the deceptive marketing tactics that keep families sick. This day alone will leave you feeling empowered, in control, and unshakably clear on what’s real and what’s not. 🛒 Day 2: Grocery Store Tour – Wise Nutrition Style Come […]
July 10th – Freeze Drying: Fruits With fruit season in just beginning, now is the perfect time to learn how to freeze-dry a variety of fruits for long-term enjoyment! This class will cover techniques for preserving everything from berries to tougher-skinned fruits, with tips on how to prepare and process them for the best results. […]
