Event Series Joy Class–10 Week Series

Joy Class–10 Week Series

Sage Center 675 S. 500 E., American Fork, UT, United States

My name is Julie Cheney, I was a hospice nurse, I have been through financial hardships, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY […]

DIY Milk Kefir Class—-FREE Class!

Sage Center 675 S. 500 E., American Fork, UT, United States

Milk Kefir… This is a little more complicated then filmjolk but still so so easy and with so many health benefits. It is good in shakes, or used as a replacement for sour cream or buttermilk. I do not prefer it as much as filmjolk but some people like it better. It is very good […]

Event Series Joy Class–10 Week Series

Joy Class–10 Week Series

Sage Center 675 S. 500 E., American Fork, UT, United States

My name is Julie Cheney, I was a hospice nurse, I have been through financial hardships, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY […]

Event Series Joy Class–10 Week Series

Joy Class–10 Week Series

Sage Center 675 S. 500 E., American Fork, UT, United States

My name is Julie Cheney, I was a hospice nurse, I have been through financial hardships, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY […]

Event Series Joy Class–10 Week Series

Joy Class–10 Week Series

Sage Center 675 S. 500 E., American Fork, UT, United States

My name is Julie Cheney, I was a hospice nurse, I have been through financial hardships, I have had cancer and I have lost my 20 year old son in a tragic explosion that also damaged my home. I have not experienced all hurts but enough to know how hard and how far away JOY […]

DIY Fermented Veggies and Sauerkraut—-FREE Class!

Sage Center 675 S. 500 E., American Fork, UT, United States

Fermented Veggies/Sauerkraut… Another way to improve your gut health and by so doing your skin and tissue health. I did not like sauerkraut or even most pickles but after learning to do it myself and being able to adjust the herbs and seasonings I love my own fermented veggies and sauerkraut. I do not know […]

DIY Millet Pudding Class—-FREE Class!

Sage Center 675 S. 500 E., American Fork, UT, United States

Millet Pudding… This is one of the most mild foods on the stomach and yet provides great nutrition. Great for someone can not eat much because of health problems or for infants. Even better: it is easy to keep the ingredients in food storage!  Ingredients millet, coconut oil, honey, vanilla a pinch of salt. Other […]