Sunflower Seed Bites
Sunflower Seed Bites
Servings: 24
Calories: 76kcal
A delicious and healthy treat
Print Recipe
Ingredients
- 2 cups sunflower seeds raw
- ½ tsp salt
- ¼ cup honey raw
- peanut butter or melted chocolate for drizzling
Instructions
- Preheat the oven to 350℉.
- Toss the sunflower seeds, salt and honey together in a bowl.
- Line a baking sheet with parchment paper and spoon the seed mixture into clusters onto the sheet.
- Bake for 15 minutes or until they have turned golden brown.
- After baking, you can drizzle with peanut butter or melted chocolate.
- Let cool, and then enjoy!
Notes
Nutrition facts do not include the peanut butter or chocolate drizzle.
Nutrition
Calories: 76kcal | Carbohydrates: 5g | Protein: 2g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 50mg | Potassium: 74mg | Fiber: 1g | Sugar: 3g | Vitamin A: 6IU | Vitamin C: 0.2mg | Calcium: 9mg | Iron: 1mg
From our Sage and Plow family to yours.
