Fresh Mango Guacamole

Fresh Mango Guacamole
Course: Side Dish, Spreads and Dips
Cuisine: Mexican
Keyword: avocado, guacamole, Mango
Prep Time: 10 minutes minutes
Servings: 6 people
Calories: 189kcal
The best of two worlds: fresh mango and rich guacamole! What's not to love?
Print Recipe
Ingredients
- 3 avocados large
- 1 mango large
- 2-3 tbsp red onion chopped, plus more for garnish
- 2 cloves garlic minced
- 1 jalapeno de-seeded and minced
- 1 lime juiced
- 1/3 cup cilantro chopped, plus more for garnish
- 1/2 tsp cumin
- 1 tsp coarse salt
Instructions
- Halve the avocados and remove pits.
- With the avocado on a cutting board , slice it long ways in the skin, then crosswise. Scoop out the diced avocado into a large bowl. Repeat for all avocados.
- Mash avocado with a fork until it is all broken down but still chunky.
- Hold the mango with the thinner side up. Slice on either side of the large pit. With the mango halves on a cutting board, cut into the flesh lengthwise and crosswise. Scoop out the mango into the bowl with the avocado.
- Add the onion, jalapeño garlic, lime juice, cilantro, cumin and salt to the bowl.
- Mix well and serve with chips!
Nutrition
Calories: 189kcal | Carbohydrates: 16g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 396mg | Potassium: 579mg | Fiber: 8g | Sugar: 6g | Vitamin A: 613IU | Vitamin C: 29mg | Calcium: 25mg | Iron: 1mg
From our Sage and Plow family to yours.
